Friday, August 12, 2011

Health Documentaries

During my search for healthy weight loss ideas, my daughter suggested I watch a documentary called Fat, Sick and Nearly Dead so I caught it on Netflix instant view. Pretty interesting.  While juicing wasn't anything new to me, the possible health improvements hit me at a time in life when I was starting to feel my 1/2 century age, so I "heard" the message in a way I hadn't in my early 30's.

You should watch it.

Then I did more research which led again to raw food...that keeps coming up for me.  I landed on a series of Youtube videos that then led to another documentary called Food Matters Again, Netflix has it on instant streaming.

As a proponent of essential oils and natural healing modes, I was familiar with the pharmaceutical danger message, but this time, I "got" the natural food message.

You should watch that one too.

The teacher (documentaries in this case) appears when the student is ready.

Enjoy!

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